Hello Spring!
We call the good air that we breathe “fresh air” . It should be objectively clean – that is, it is free from impurities, free from pollen and as free as possible from dust particles and contains no substances that are harmful to health .
In addition, good air must also be perceived as pleasant , natural and fresh .
Even though the flowering period of hazel and alder is already over in February, reach its pollen in mild temperatures and dry weather There are still moderate levels of pollution throughout Switzerland . The ash trees are now beginning to bloom on the northern side of the Alps, but this is already more advanced south of the Alps. 
Plants that often cause pollen allergies:
- Trees: birch, alder, ash, cedar, hazelnut, willow, plane tree, olive and hornbeam
- Grasses: ryegrass and timothy grass
- Weeds: ragweed, nettle, mugwort, goosefoot and sorrel
Do you know the symptoms of a pollen allergy?
- Teary eyes
- Runny nose
- Allergic rhinitis
- Sore throat
- Cough
- Headache
- asthma
- Increased mucus production
Good to know
They still exist, the devices for clean air indoors. Now adjust the humidifier , set up the air purifier and in operation . It's worth it and promotes the feel-good effect in your home.
Tip for outdoors
Are you outside in nature , then enjoy the spring time, by wearing sunglasses . Sunglasses have two positive effects: they keep some of the pollen away from your eyes and they protect your possibly already irritated conjunctiva, which is more sensitive to light than usual during the allergic reaction.
No joke
Allergy sufferers can benefit from wearing a corona protective mask also provide relatively good protection against pollen. If the mouth and nose are covered by a mask, the amount of pollen inhaled will be significantly lower. This means that it is very likely that nasal and possibly bronchial symptoms can be alleviated.
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