Apple, cucumber, spinach juice
Cucumber's calcium promotes hydration, apple's fiber aids digestion, and spinach's iron helps prevent anemia.
- 300g apple
- 290g spinach
- 70g cucumber
- Cut off the ends of the cucumber
- Cut the cucumbers into smaller pieces
- Wash the spinach leaves thoroughly and cut them into small pieces
- Core and chop the apples
- Add all ingredients one after the other into the Hurom juicer
Since the roots of broccoli can be too firm, the broccoli should be chopped into small pieces before use.