Creamy curry hummus (vegan & high in protein)


Ingredients:

  • 1 can chickpeas (approx. 240 g, rinsed & drained)

  • 2 tbsp Tahini

  • 1 small clove of garlic

  • Juice from ½ lemon

  • 1–1½ tsp mild curry powder

  • ½ tsp turmeric (optional, for color & effect)

  • ½ tsp Paprika powder (fine or smoked)

  • Salt to taste

  • 3–5 tablespoons cold water (for extra creaminess)


Optional for the twist:

  • 1 tbsp coconut milk (makes the hummus particularly smooth)

  • prize chili or Cayenne for slight sharpness

Preparation:

  1. Add chickpeas, tahini, garlic, lemon juice & spices to the food processor.
  2. Puree finely
  3. Add cold water (or coconut milk) a little at a time until the hummus is creamy and airy.
  4. Season to taste – done!

 Serving ideas

  • As Dip raw vegetables & roasted vegetables

  • As Bowl base for fasting days

  • On Wholemeal bread or wraps

  • With grilled vegetables (perfect from a contact grill 😉)