Ingredients for two glasses:

• 2 apples (e.g. Boskoop or Gala, seasonal from Switzerland)
• 2 carrots
• 1 handful of young spinach
• ½ lemon (peeled)
• 1 small piece of ginger (approx. 1 cm)
• 200 ml coconut water or still water (optional, for a lighter consistency)

Preparation:

1. Prepare fruits and vegetables : Wash apples, carrots, spinach, and ginger thoroughly under cold water. Peel the lemon.
2. Juicing : Place all ingredients whole into the HUROM slow juicer. Thanks to the technology, no chopping is necessary.
3. Enjoy : Pour the fresh juice into glasses and serve with a few ice cubes if desired.

Nutritional values per glass:

Calories: 95 kcal | Fat: 0.5 g | Carbohydrates: 22 g | Protein: 1.5 g