If you love hiking like we do, then you certainly know the importance of good food during a tour. Before you set off to explore the beauty of nature, it is important that you think about and plan your food at least one day in advance. Regular breaks and a balanced diet play a crucial role in maintaining your energy during the hike. To make your next picnic an unforgettable experience, we have put together a few tips and recipe ideas:
LIGHT & NUTRITIOUS FOOD
Choose foods that are easy to carry but still nutritious. Fresh fruit, vegetable sticks, nuts, dried fruit and high-energy snacks like granola bars are good options. They provide a good mix of carbohydrates, proteins and healthy fats to replenish your energy reserves.
Sufficient fluid
Staying hydrated is important, especially during physical activity. Don't forget to bring plenty of water to keep you hydrated. Carry a reusable water bottle or hydration pack with you for easy access on the go.
Practical packaging
Use airtight containers or bags to keep food fresh and avoid spillage. Some foods like sandwiches are best transported in resealable containers, fruits and vegetables in resealable bags. To make your hiking picnic even easier and more enjoyable, the HeatsBox
Go from KOENIG is just the thing for you. With this innovative lunch box you can heat up your food on the go without having to rely on a power outlet or microwave. Thanks to the built-in heating element, you can bring your meals to the desired temperature in no time, no matter where you are. - Find out more about the HeatsBox Go
SUSTAINABILITY
Think about the environment and avoid single-use packaging by using reusable containers and utensils. Also pack a small garbage bag to dispose of your waste properly and keep nature clean.
We hope you enjoy your next adventure!